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Myofascial Release at Step Up Podiatry
Myofascial release is a soft tissue therapy that we at Step Up Podiatry often use for conditions like:
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Achilles tendon problems
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Heel Pain
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Shin Splints
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Muscle tightness
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Severs Disease
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Runners Knee
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Iliotibial band problems
This therapy requires further study and aims to improve circulation, relaxes tense muscles, improves lymphatic drainage and simulates a stretch reflex in your muscles.
Our sports patients in particular really benefit from this form of massage.
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