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Myofascial Release at Step Up Podiatry

Myofascial release is a soft tissue therapy that we at Step Up Podiatry often use for conditions like:


  • Achilles tendon problems

  • Heel Pain

  • Shin Splints

  • Muscle tightness

  • Severs Disease

  • Runners Knee

  • Iliotibial band problems


This therapy requires further study and aims to improve circulation, relaxes tense muscles, improves lymphatic drainage and simulates a stretch reflex in your muscles.


Our sports patients in particular really benefit from this form of massage.

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