Myofascial Release at Step Up Podiatry

Myofascial release is a soft tissue therapy that we at Step Up Podiatry often use for conditions like:

 

• Achilles tendon problems

• Heel Pain

• Shin Splints

• Muscle tightness

• Severs Disease

• Runners Knee

• Iliotibial band problems

 

This therapy requires further study and aims to improve circulation, relaxes tense muscles, improves lymphatic drainage and simulates a stretch reflex in your muscles.

 

Our sports patients in particular really benefit from this form of massage.