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    Merry Christmas From Step Up Podiatry!

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    Featured Posts
    Injury: Bruised Toenail

    Injury: Bruised Toenail

    Sports Shoes for 2016

    Sports Shoes for 2016

    Merry Christmas From Step Up Podiatry!

    Pukekohe Tennis Shirts

    Pukekohe Tennis Shirts

    Free foot checks for all children under 2!

    Free foot checks for all children under 2!

    Heel Pain and Footwear - What is the right shoe for your recovery?

    Heel Pain and Footwear - What is the right shoe for your recovery?

    Snowboarding vs Skiing - which is safer?

    Snowboarding vs Skiing - which is safer?

    Football Injuries in children

    Football Injuries in children

    Attention all marathon runners!

    Our clinic has just opened!!

    Our clinic has just opened!!

    Recent Posts
    Plans for our Pukekohe clinic: We will be at our Hall Street location in the near future

    Plans for our Pukekohe clinic: We will be at our Hall Street location in the near future

    Diabetes and foot wounds - a dangerous combination

    Diabetes and foot wounds - a dangerous combination

    Happy Summer Feet:
Keep the whole family safe and healthy this summer with these simple foot care ti

    Happy Summer Feet: Keep the whole family safe and healthy this summer with these simple foot care ti

    What to expect: Sports injury treatment

    What to expect: Sports injury treatment

    Ankle Sprain Taping

    Ankle Sprain Taping

    Shin Splints

    Shin Splints

    ACC Information

    Lisfranc injuries - the hidden injury

    Lisfranc injuries - the hidden injury

    Winter foot care tips!

    Winter foot care tips!

    Plantar Fascia Taping

    Plantar Fascia Taping

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    OPENING HOURS

    FIND​ US

    Pukekohe
    Waiuku

    Reception Hours:

    Monday - Friday 8am-4:30pm

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    Clinic Opening Hours

    Our clinic hours reflect our podiatrist's appointment schedules and therefore are subject to change

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    Pukekohe (behind Seddon Medical)

    13B Hall Street

    ​Monday - 8am-5pm

    Tuesday - 8am-5pm

    Wednesday - 8am-6pm

    Thursday - 8am-6pm

    Friday - 7:30am-2pm 

    Saturday - 8am- 1:30pm

    Sundays - Closed

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    Otahuhu (inside Otahuhu Physiotherapy) 15/23 Station Rd, Otahuhu

    Monday - 8am-4pm

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    ​Waiuku (Inside Waiuku medical):

    30 Constable Road

    Tuesday - 8am-3:30pm

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    Te Kauwhata (inside Te Kauwhata Health Centre)

    12 Main Road

    Every 2nd Thursday of the month (Please call to confirm dates). 

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    Possum Bourne Retirement Village  5 Lisle Farm Dr, Pukekohe

    Every 3rd Thursday of the month (Please call to confirm)

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    Karaka Lifestyle Estate 329 Bremner Road, Drury Every 4th Thursday of the month (Please call to confirm)

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    Mangere (inside Mangere Health Centre)

     Waddon Place, Mangere

    Every 2nd Friday of the month (Please call 09-255 0600 for bookings and dates)

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    Mangere
    Otahuhu (Otahuhu Physiotherapy)
    Te Kauwhata
    Ryman (Possum Bourne)